Feel confident in your body.

Restore Movement, Build Strength, Prevent Injury

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Everyone deserves to understand their body and feel stronger within it. Michaela combines clinical expertise, a deep understanding of human movement, and a genuine passion for lasting health to help you move more freely, prevent injury and feel stronger for life.

Physiotherapy tailored to you.

My Philosophy

After ten years of working in the NHS and private clinics across the UK and Ireland, I have founded Move More Physio to provide a truly unique approach to Physiotherapy and Health.

I believe movement is one of the most powerful tools we have to build strength, resilience and confidence in our bodies. However, lasting health goes deeper than movement alone. Sleep, nutrition, mental wellbeing, and our relationships all play an integral role in our overall health.

When addressing an injury or pain, I take a comprehensive and evidence- based approach creating a personalised treatment plan with you, considering all aspects of your lifestyle and goals.  This ensures that treatment is not only effective in resolving immediate issues but also in promoting your long-term physical resilience and longevity.

I specialise in the treatment of a wide range of musculoskeletal conditions which includes but is not limited to the following:

  • Neck and Back pain

  • Pre/post-surgical rehabilitation

  • Hip, knee and ankle pain

  • Shoulder and elbow issues

  • Sports and running-related injuries

  • Bone health and osteoporosis

I work closely with a wide network of healthcare professionals including GP’s, Nutritionists, and leading Sports and Orthopaedic Consultants, ensuring a fully collaborative approach and expert care.

What to Expect at Move More Physio

  • Step 1. Initial Consultation

    Michaela will listen to your story to understand the issue in detail. This involves taking a comprehensive medical history, understanding your current lifestyle, and personal goals.

  • Step 2. Physical examination

    Through a detailed assessment, Michaela identifies the potential factors and sources of pain contributing to your symptoms. She will explain her assessment ensuring you have a clear understanding of the issue and how to manage it.

  • Step 3. Tailored Treatment

    Michaela will work with you to create a personalised treatment plan based on your specific goals. She combines hands-on physiotherapy techniques with movement modification and a progressive rehab programme. Michaela will ensure you leave the appointment with clarity and a clear plan.

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Frequently Asked Questions

Still have questions? Please feel free to contact me

Contact Me

  • Ahead of your appointment, if you have any relevant scans, reports or letters please send them to me via email in advance: michaela@movemorephysio.co.uk

  • You should wear clothes that are loose-fitting and easy to move in. If your problem is from the hip down, a pair of shorts would be ideal. If you have a shoulder problem, a sports top or vest would be ideal so that I can see the shoulder joint.

    (You are more than welcome to bring a friend or family member along to act as a chaperone).

  • The typical appointment follows a sequence of assessment, treatment & rehabilitation. During the assessment I will make it clear what I believe your problem is & how we plan to resolve it. Treatment & rehabilitation will be very engaging with my primary aim being that you leave with confidence and reassurance with how to achieve your goals.

    Following your appointment you will be sent a follow up email containing videos and details of your exercises so you have no doubts that you are doing the wrong thing between appointments.

  • Yes I provide a home visit service to the surrounding Buckinghamshire area and Greater London.

  • Yes, there is plenty of parking on site, right outside the clinic entrance.

  • I’m currently registered with Axa, Aviva, WPA, Allianz and Vitality.

Where to find Move More Physio?

Move More Physio is located in Gerrards Cross, Buckinghamshire, just 30 minutes from Central London via train. The clinic is easily accessible by Gerrards Cross station on the Chiltern Railways line or by car via the M40 (Junction 1 or 2) and M25 (Junction 16). There is plenty of on -site parking available.