Tailored services and treatment
Sports Injuries
Injuries can be frustrating and often leave you wondering what the best way forward is. Early advice and management are key. Michaela will assess and treat your injury, giving you clarity and a clear plan to get back to your goals and sport.
She has well-established links with Orthopaedic and Sports and Exercise Consultants to refer on for further opinion if required.
Specialist Spinal pain clinic
Our Neck and Back Pain Clinic in Gerrards Cross helps people with both sudden and long-term pain. Through a full, holistic assessment, we identify the root cause instead of leaving you guessing why pain keeps returning.
Our approach combines hands-on treatment with a structured plan to restore movement, reduce pain, and build strength — so you always know what to do next. The goal is long-term relief, not temporary symptom management.
Runners MOT
As a keen runner herself, Michaela understands the niggles that come with the territory — from hip and knee pain to tendinopathies and bony stress injuries.
Every assessment looks at the full picture: your training, recovery, sleep, nutrition, and daily habits, not just the site of pain. Using in-depth muscle strength and endurance testing, Michaela pinpoints exactly where to focus your rehab, reducing injury risk and helping you perform at your best.
Orthopaedic Rehabilitation
Prehabilitation focuses on strengthening your body and optimising your physical readiness for surgery. Michaela’s expertise in orthopaedic rehabilitation allows her to ensure you are fully prepared for the process.
Post surgery, Michaela will support your full recovery to ensure you restore full mobility, strength, and full return to your goals.
Pilates
Pilates is a movement method that builds strength, balance, and body awareness improving posture, core stability, and flexibility so you move with greater ease in everyday life.
Michaela teaches both classes and one to one. She brings clinical expertise in movement and injury to every session, adapting exercises in real time to your body — a more tailored approach than a standard Pilates class. Whether you're managing pain, recovering from injury, or looking to improve performance there is a class suited to all.
Sports Massage
When delivered by a Physiotherapist, massage can be beneficial in enhancing recovery following exercise and improving circulation. Hands-on expertise combined with a deep understanding of anatomy allows it to be tailored to you.